Shake and Bake
VS
Workouts
Monday 5/6/19 @ 2:25 PM
✅
220kj
76rpm
43%
17mph
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Tuesday 5/19/20 @ 11:47 AM
83kj
73rpm
35%
14mph
Sunday 6/13/21 @ 1:6 PM
✅
129kj
76rpm
41%
17mph
Sunday 11/15/20 @ 4:49 AM
✅
117kj
83rpm
42%
18mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Friday 1/29/21 @ 10:32 PM
✅
177kj
74rpm
41%
16mph
Sunday 4/4/21 @ 11:57 AM
153kj
70rpm
39%
15mph
Thursday 2/4/21 @ 10:17 PM
✅
119kj
82rpm
38%
16mph
Sunday 2/28/21 @ 2:6 PM
71kj
62rpm
36%
13mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Friday 1/1/21 @ 6:24 PM
✅
188kj
75rpm
42%
16mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Friday 12/18/20 @ 5:10 PM
✅
281kj
64rpm
46%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
185kj
83rpm
38%
16mph
Saturday 10/24/20 @ 3:56 PM
164kj
69rpm
42%
15mph
Sunday 2/18/18 @ 7:2 PM
✅
229kj
84rpm
41%
18mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Saturday 3/31/18 @ 11:56 AM
✅
188kj
83rpm
39%
16mph
Monday 8/14/17 @ 8:18 PM
183kj
76rpm
41%
16mph
army_wife
Senoia, GA
71
🔥
VS
begood2yourself
choose kindness❤️
31
Workouts
83
kj
Tuesday 5/19/20
269
kj
Thursday 12/17/20