Shake and Bake
Workouts
Thursday 1/12/23 @ 2:15 AM
354kj
83rpm
42%
18mph
Thursday 1/4/24 @ 11:7 PM
✅
630kj
80rpm
54%
23mph
Wednesday 1/25/23 @ 4:1 AM
387kj
80rpm
44%
19mph
Friday 1/27/23 @ 12:32 PM
✅
634kj
79rpm
54%
23mph
Tuesday 1/3/23 @ 5:27 AM
256kj
82rpm
44%
19mph
Wednesday 1/25/23 @ 1:51 PM
✅
428kj
87rpm
51%
23mph
Wednesday 12/7/22 @ 12:49 AM
215kj
72rpm
52%
21mph
Saturday 6/12/21 @ 5:29 PM
✅
456kj
78rpm
67%
27mph
Saturday 12/3/22 @ 10:43 PM
438kj
77rpm
43%
18mph
Friday 11/27/20 @ 3:37 PM
✅
936kj
79rpm
57%
24mph
Friday 11/25/22 @ 11:15 AM
342kj
84rpm
40%
18mph
Monday 7/26/21 @ 11:18 AM
✅
747kj
80rpm
58%
24mph
Sunday 7/26/20 @ 3:16 AM
523kj
79rpm
45%
19mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Monday 9/14/20 @ 2:16 AM
237kj
87rpm
41%
18mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Sunday 9/6/20 @ 4:53 PM
238kj
80rpm
43%
18mph
Saturday 5/30/20 @ 2:41 PM
✅
440kj
83rpm
54%
23mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Saturday 7/18/20 @ 9:2 PM
✅
435kj
78rpm
56%
23mph
Workouts
354
kj
Thursday 1/12/23
387
kj
Wednesday 1/25/23
256
kj
Tuesday 1/3/23
438
kj
Saturday 12/3/22
523
kj
Sunday 7/26/20
237
kj
Monday 9/14/20
238
kj
Sunday 9/6/20
224
kj
Wednesday 7/15/20