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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
26 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Wednesday 1/11/23 @ 3:30 AM
β
427
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/23/24 @ 5:19 PM
190
kj
74
rpm
34
%
14
mph
Wednesday 7/22/20 @ 11:9 PM
β
246
kj
84
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:5 PM
142
kj
80
rpm
41
%
17
mph
Wednesday 12/28/22 @ 11:41 AM
β
397
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/12/21 @ 10:17 PM
230
kj
0
rpm
0
%
0
mph
Friday 12/9/22 @ 2:45 AM
β
353
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:18 PM
210
kj
83
rpm
33
%
14
mph
Thursday 12/8/22 @ 3:9 AM
β
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 3:26 PM
224
kj
79
rpm
33
%
14
mph
Tuesday 11/29/22 @ 11:12 AM
β
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:48 PM
262
kj
83
rpm
33
%
14
mph
Friday 11/18/22 @ 11:56 AM
β
336
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 1:25 PM
223
kj
81
rpm
35
%
15
mph
Saturday 6/11/22 @ 4:6 PM
β
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 1:0 PM
197
kj
76
rpm
35
%
14
mph
Wednesday 6/8/22 @ 10:40 AM
β
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 1:39 PM
114
kj
79
rpm
31
%
13
mph
Wednesday 6/16/21 @ 2:35 AM
β
317
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 5:49 PM
197
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
26 π₯
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
427
kj
Wednesday 1/11/23
190
kj
Tuesday 1/23/24
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
246
kj
Wednesday 7/22/20
142
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
397
kj
Wednesday 12/28/22
230
kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
353
kj
Friday 12/9/22
210
kj
Sunday 2/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
366
kj
Thursday 12/8/22
224
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Tuesday 11/29/22
262
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 11/18/22
223
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
309
kj
Saturday 6/11/22
197
kj
Wednesday 4/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
194
kj
Wednesday 6/8/22
114
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
317
kj
Wednesday 6/16/21
197
kj
Friday 3/19/21
Previous Workouts
Next Workouts