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Shake and Bake
army_21ndun
#Vets🇺🇸 #DeloitteCyber
31 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Saturday 3/4/23 @ 4:13 AM
✅
456
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 9:50 PM
270
kj
75
rpm
37
%
15
mph
Thursday 12/8/22 @ 3:9 AM
✅
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 2:17 PM
275
kj
72
rpm
40
%
15
mph
Tuesday 11/29/22 @ 11:12 AM
✅
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 5:42 PM
354
kj
76
rpm
39
%
16
mph
Sunday 11/20/22 @ 2:58 PM
✅
363
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/12/21 @ 11:16 AM
236
kj
81
rpm
36
%
15
mph
Saturday 6/11/22 @ 4:6 PM
✅
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 1:1 PM
252
kj
82
rpm
36
%
15
mph
Wednesday 6/8/22 @ 10:40 AM
✅
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:31 PM
0
kj
17
rpm
25
%
2
mph
Saturday 11/6/21 @ 3:33 AM
✅
338
kj
78
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 12:13 AM
269
kj
77
rpm
38
%
16
mph
Wednesday 6/16/21 @ 2:35 AM
✅
317
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 9:11 PM
257
kj
77
rpm
38
%
16
mph
Wednesday 8/26/20 @ 1:51 AM
✅
402
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 7:3 PM
273
kj
69
rpm
42
%
16
mph
Tuesday 7/14/20 @ 1:49 AM
✅
454
kj
78
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Monday 1/20/20 @ 12:3 PM
265
kj
72
rpm
35
%
14
mph
Previous Workouts
Next Workouts
army_21ndun
#Vets🇺🇸 #DeloitteCyber
31 🔥
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
456
kj
Saturday 3/4/23
270
kj
Saturday 4/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 12/8/22
275
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 11/29/22
354
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
363
kj
Sunday 11/20/22
236
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Saturday 6/11/22
252
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Wednesday 6/8/22
0
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Saturday 11/6/21
269
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 6/16/21
257
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 8/26/20
273
kj
Wednesday 4/7/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
454
kj
Tuesday 7/14/20
265
kj
Monday 1/20/20
Previous Workouts
Next Workouts