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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat anneofoc
VS
anneofoc
OC | CA π΄
118 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Friday 2/17/23 @ 11:45 AM
271
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/20/22 @ 11:6 PM
β
381
kj
82
rpm
51
%
22
mph
Friday 8/14/20 @ 3:29 AM
255
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 1:25 PM
β
414
kj
83
rpm
53
%
22
mph
Thursday 11/24/22 @ 11:42 AM
344
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/25/22 @ 11:38 PM
β
602
kj
89
rpm
48
%
22
mph
Wednesday 11/16/22 @ 11:11 AM
328
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 12:34 PM
β
662
kj
88
rpm
52
%
23
mph
Saturday 11/12/22 @ 5:37 PM
427
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:37 PM
β
909
kj
83
rpm
55
%
23
mph
Monday 8/2/21 @ 2:48 AM
202
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 7:42 PM
β
377
kj
92
rpm
47
%
22
mph
Friday 8/28/20 @ 1:20 AM
382
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 1:16 PM
β
659
kj
83
rpm
54
%
23
mph
Saturday 7/25/20 @ 2:56 AM
377
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 1:23 PM
β
675
kj
80
rpm
56
%
23
mph
Monday 8/24/20 @ 3:59 PM
377
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 9:19 PM
β
666
kj
87
rpm
53
%
23
mph
Sunday 8/16/20 @ 3:4 AM
348
kj
75
rpm
45
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/30/20 @ 4:51 PM
β
707
kj
82
rpm
56
%
24
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
0
Beat anneofoc
VS
anneofoc
OC | CA π΄
118 π₯
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Friday 2/17/23
β
381
kj
Sunday 11/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Friday 8/14/20
β
414
kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Thursday 11/24/22
β
602
kj
Wednesday 5/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 11/16/22
β
662
kj
Monday 8/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Saturday 11/12/22
β
909
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 8/2/21
β
377
kj
Tuesday 9/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
382
kj
Friday 8/28/20
β
659
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 7/25/20
β
675
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Monday 8/24/20
β
666
kj
Sunday 8/23/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
348
kj
Sunday 8/16/20
β
707
kj
Thursday 7/30/20
Previous Workouts
Next Workouts