Shake and Bake
VS
Workouts
Monday 12/5/22 @ 12:9 PM
218kj
83rpm
40%
17mph
Friday 3/26/21 @ 4:5 PM
✅
485kj
101rpm
49%
24mph
Saturday 11/5/22 @ 2:31 PM
198kj
79rpm
40%
17mph
Tuesday 3/9/21 @ 7:54 PM
✅
455kj
89rpm
52%
23mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Tuesday 1/19/21 @ 1:37 AM
335kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Wednesday 9/16/20 @ 10:59 PM
374kj
85rpm
42%
18mph
Thursday 9/10/20 @ 4:4 PM
✅
621kj
93rpm
49%
23mph
Monday 7/27/20 @ 3:14 AM
219kj
78rpm
43%
17mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Sunday 9/6/20 @ 4:53 PM
✅
238kj
80rpm
43%
18mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Monday 7/20/20 @ 4:51 PM
✅
244kj
87rpm
42%
18mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
6
VS
amywhtuwant2do
Westerly, RI
47
🔥
Workouts
218
kj
Monday 12/5/22
198
kj
Saturday 11/5/22
172
kj
Thursday 3/11/21
335
kj
Tuesday 1/19/21
374
kj
Wednesday 9/16/20
219
kj
Monday 7/27/20
250
kj
Monday 7/6/20
233
kj
Friday 6/5/20
495
kj
Monday 7/27/20
224
kj
Wednesday 7/15/20