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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
32 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 3:9 AM
β
366
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:20 AM
263
kj
88
rpm
34
%
16
mph
Monday 12/5/22 @ 12:9 PM
β
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 10:40 AM
159
kj
92
rpm
33
%
15
mph
Tuesday 11/29/22 @ 11:12 AM
β
424
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 10:58 AM
306
kj
89
rpm
33
%
15
mph
Sunday 11/20/22 @ 2:58 PM
β
363
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 7/12/21 @ 11:2 AM
13
kj
85
rpm
26
%
11
mph
Saturday 6/11/22 @ 4:6 PM
β
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/15/21 @ 11:2 AM
238
kj
86
rpm
35
%
15
mph
Saturday 11/5/22 @ 2:31 PM
β
198
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/4/21 @ 10:56 AM
144
kj
85
rpm
34
%
15
mph
Thursday 9/10/20 @ 1:48 AM
β
394
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 12:5 PM
228
kj
83
rpm
34
%
15
mph
Thursday 3/11/21 @ 2:33 AM
β
172
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 1:46 PM
160
kj
89
rpm
34
%
15
mph
Wednesday 6/16/21 @ 2:35 AM
β
317
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 11:58 AM
226
kj
87
rpm
34
%
15
mph
Tuesday 6/8/21 @ 1:41 AM
β
308
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 7:52 PM
229
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
32 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
0
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
366
kj
Thursday 12/8/22
263
kj
Wednesday 6/2/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
218
kj
Monday 12/5/22
159
kj
Wednesday 5/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Tuesday 11/29/22
306
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
363
kj
Sunday 11/20/22
13
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
309
kj
Saturday 6/11/22
238
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
198
kj
Saturday 11/5/22
144
kj
Friday 6/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
394
kj
Thursday 9/10/20
228
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
172
kj
Thursday 3/11/21
160
kj
Wednesday 6/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
317
kj
Wednesday 6/16/21
226
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Tuesday 6/8/21
229
kj
Sunday 4/4/21
Previous Workouts
Next Workouts