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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 11:57 AM
β
336
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 12/29/23 @ 6:22 PM
284
kj
84
rpm
38
%
17
mph
Thursday 1/12/23 @ 2:15 AM
β
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 7/14/22 @ 10:7 AM
301
kj
84
rpm
39
%
17
mph
Wednesday 12/28/22 @ 2:31 AM
β
370
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/22/22 @ 4:25 PM
304
kj
82
rpm
39
%
17
mph
Saturday 12/3/22 @ 10:43 PM
β
438
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:1 PM
412
kj
88
rpm
38
%
17
mph
Friday 11/25/22 @ 11:15 AM
β
342
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/14/22 @ 4:3 PM
316
kj
87
rpm
39
%
17
mph
Sunday 11/20/22 @ 2:27 PM
β
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 5/30/21 @ 5:18 PM
200
kj
89
rpm
37
%
17
mph
Tuesday 8/3/21 @ 7:0 PM
β
475
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 9:46 AM
398
kj
86
rpm
38
%
17
mph
Monday 9/14/20 @ 2:16 AM
237
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 11:20 AM
β
253
kj
0
rpm
0
%
0
mph
Sunday 7/26/20 @ 3:16 AM
β
523
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 7:39 PM
415
kj
84
rpm
39
%
17
mph
Wednesday 7/15/20 @ 2:53 AM
β
224
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:38 AM
198
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
64 π₯
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
5
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
336
kj
Friday 12/23/22
284
kj
Friday 12/29/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
354
kj
Thursday 1/12/23
301
kj
Thursday 7/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Wednesday 12/28/22
304
kj
Saturday 10/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Saturday 12/3/22
412
kj
Saturday 11/28/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
342
kj
Friday 11/25/22
316
kj
Thursday 4/14/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
215
kj
Sunday 11/20/22
200
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
475
kj
Tuesday 8/3/21
398
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
237
kj
Monday 9/14/20
β
253
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Sunday 7/26/20
415
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Wednesday 7/15/20
198
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts