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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
81 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
Tuesday 1/3/23 @ 5:27 AM
β
256
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 12:48 PM
184
kj
89
rpm
35
%
16
mph
Sunday 1/1/23 @ 3:51 AM
β
280
kj
78
rpm
47
%
19
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Thursday 1/5/23 @ 12:53 PM
172
kj
82
rpm
37
%
16
mph
Thursday 11/24/22 @ 11:42 AM
β
344
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 4:33 PM
323
kj
89
rpm
37
%
17
mph
Friday 11/18/22 @ 1:20 AM
β
220
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/22/22 @ 11:54 AM
203
kj
88
rpm
36
%
17
mph
Monday 11/14/22 @ 11:39 AM
209
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/5/21 @ 11:58 AM
β
212
kj
89
rpm
38
%
17
mph
Monday 8/2/21 @ 2:48 AM
β
202
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/5/22 @ 6:38 PM
192
kj
86
rpm
37
%
17
mph
Friday 8/28/20 @ 1:20 AM
β
382
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 11:49 AM
310
kj
84
rpm
39
%
17
mph
Monday 9/14/20 @ 2:16 AM
β
237
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/22/21 @ 12:16 PM
193
kj
94
rpm
34
%
17
mph
Friday 8/14/20 @ 3:29 AM
β
255
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 12:52 PM
183
kj
90
rpm
34
%
16
mph
Saturday 7/25/20 @ 2:56 AM
β
377
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 3:2 PM
331
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
81 π₯
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat army_21ndun
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
256
kj
Tuesday 1/3/23
184
kj
Thursday 1/26/23
30 min JKE: New Year's Special
Jess King
View Class
Share
β
280
kj
Sunday 1/1/23
172
kj
Thursday 1/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Thursday 11/24/22
323
kj
Wednesday 2/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
220
kj
Friday 11/18/22
203
kj
Thursday 9/22/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Monday 11/14/22
β
212
kj
Thursday 8/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
202
kj
Monday 8/2/21
192
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
382
kj
Friday 8/28/20
310
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
237
kj
Monday 9/14/20
193
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
255
kj
Friday 8/14/20
183
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Saturday 7/25/20
331
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts