Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 1:18 PM
✅
276kj
77rpm
40%
16mph
Saturday 12/9/23 @ 2:55 PM
268kj
77rpm
40%
16mph
Tuesday 12/19/23 @ 4:15 AM
✅
214kj
78rpm
42%
17mph
Sunday 12/17/23 @ 4:56 PM
180kj
76rpm
40%
16mph
Saturday 4/18/20 @ 12:12 PM
✅
280kj
77rpm
40%
16mph
Tuesday 1/25/22 @ 2:36 PM
211kj
67rpm
40%
15mph
Wednesday 3/31/21 @ 10:49 AM
✅
53kj
78rpm
36%
15mph
Sunday 3/7/21 @ 4:44 PM
48kj
82rpm
34%
15mph
Sunday 1/3/21 @ 9:16 PM
✅
126kj
91rpm
35%
16mph
Monday 1/11/21 @ 3:27 PM
122kj
78rpm
40%
16mph
Monday 11/2/20 @ 12:10 AM
✅
100kj
76rpm
42%
16mph
Saturday 10/24/20 @ 2:13 PM
88kj
68rpm
44%
16mph
Tuesday 10/27/20 @ 12:5 AM
✅
125kj
86rpm
38%
16mph
Tuesday 10/27/20 @ 1:52 PM
105kj
76rpm
39%
15mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Thursday 4/30/20 @ 9:6 PM
✅
144kj
84rpm
40%
17mph
Thursday 3/19/20 @ 3:3 PM
93kj
66rpm
40%
14mph
armanidee
San Francisco
93
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
8
Workouts
187
kj
Friday 5/8/20