Shake and Bake
Workouts
Sunday 10/6/19 @ 3:43 PM
315kj
81rpm
40%
17mph
Sunday 9/26/21 @ 1:38 PM
✅
337kj
80rpm
42%
17mph
Monday 3/1/21 @ 4:29 PM
327kj
82rpm
41%
17mph
Saturday 3/13/21 @ 12:17 AM
✅
335kj
83rpm
41%
18mph
Thursday 12/3/20 @ 12:25 AM
234kj
87rpm
39%
17mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 12:31 AM
253kj
72rpm
49%
19mph
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Friday 7/10/20 @ 3:20 AM
234kj
84rpm
42%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
280kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 9:12 PM
77kj
81rpm
38%
16mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Tuesday 2/25/20 @ 11:33 AM
139kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 12:2 AM
80kj
85rpm
31%
14mph
Saturday 12/28/19 @ 10:57 PM
✅
133kj
87rpm
38%
17mph
Monday 7/8/19 @ 11:13 AM
292kj
80rpm
41%
17mph
Thursday 7/4/19 @ 11:30 AM
✅
376kj
78rpm
46%
18mph
Workouts
327
kj
Monday 3/1/21
253
kj
Tuesday 11/10/20
234
kj
Friday 7/10/20
139
kj
Tuesday 2/25/20
292
kj
Monday 7/8/19