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Shake and Bake
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
29
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 9:33 AM
✅
266
kj
83
rpm
45
%
19
mph
30 min 90s Ride
Ally Love
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Tuesday 4/26/22 @ 9:57 AM
237
kj
0
rpm
69
%
17
mph
Sunday 4/3/22 @ 10:30 AM
✅
666
kj
87
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/26/22 @ 7:29 PM
344
kj
50
rpm
53
%
15
mph
Wednesday 2/9/22 @ 1:55 PM
✅
249
kj
92
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 11:43 AM
100
kj
57
rpm
35
%
11
mph
Saturday 1/15/22 @ 12:7 PM
✅
513
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 12:59 PM
363
kj
62
rpm
47
%
16
mph
Thursday 12/30/21 @ 2:2 PM
283
kj
85
rpm
45
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 12/31/21 @ 10:54 AM
✅
309
kj
47
rpm
72
%
19
mph
Sunday 9/19/21 @ 11:42 AM
✅
216
kj
80
rpm
49
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/28/21 @ 12:12 PM
182
kj
63
rpm
58
%
19
mph
Monday 9/6/21 @ 11:38 AM
✅
335
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/20/21 @ 11:20 AM
260
kj
69
rpm
42
%
16
mph
Monday 8/30/21 @ 9:36 AM
✅
224
kj
85
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 10/11/21 @ 10:31 AM
170
kj
75
rpm
39
%
15
mph
Thursday 8/26/21 @ 9:44 AM
✅
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 10/8/21 @ 10:24 AM
147
kj
69
rpm
39
%
14
mph
Saturday 4/17/21 @ 10:55 AM
324
kj
79
rpm
42
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Thursday 2/18/21 @ 11:1 AM
✅
416
kj
137
rpm
0
%
0
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
89 🔥
Beat theholyhustler
VS
theholyhustler
nowhereville
29
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Ally Love
View Class
Share
✅
266
kj
Monday 7/11/22
237
kj
Tuesday 4/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Sunday 4/3/22
344
kj
Saturday 3/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Wednesday 2/9/22
100
kj
Thursday 2/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Saturday 1/15/22
363
kj
Saturday 11/20/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
283
kj
Thursday 12/30/21
✅
309
kj
Friday 12/31/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
216
kj
Sunday 9/19/21
182
kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 9/6/21
260
kj
Wednesday 10/20/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Monday 8/30/21
170
kj
Monday 10/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Thursday 8/26/21
147
kj
Friday 10/8/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
324
kj
Saturday 4/17/21
✅
416
kj
Thursday 2/18/21
Previous Workouts
Next Workouts