Shake and Bake
Workouts
Thursday 12/14/23 @ 11:9 AM
✅
240kj
82rpm
43%
18mph
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Saturday 3/11/23 @ 6:1 PM
✅
578kj
87rpm
44%
20mph
Monday 10/5/20 @ 6:16 PM
371kj
86rpm
37%
16mph
Wednesday 3/8/23 @ 1:25 PM
✅
296kj
80rpm
48%
20mph
Friday 3/3/23 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 9:34 AM
✅
276kj
78rpm
47%
19mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Monday 5/2/22 @ 9:38 AM
✅
379kj
88rpm
42%
19mph
Wednesday 11/10/21 @ 6:16 PM
256kj
79rpm
37%
15mph
Sunday 1/30/22 @ 4:53 PM
✅
287kj
89rpm
44%
20mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 9:38 AM
✅
247kj
79rpm
44%
18mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 10:0 PM
✅
243kj
79rpm
46%
18mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:56 PM
375kj
81rpm
44%
19mph
Sunday 5/9/21 @ 2:57 PM
✅
414kj
72rpm
51%
19mph
Saturday 4/3/21 @ 11:59 AM
✅
253kj
86rpm
42%
19mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Workouts
65
kj
Tuesday 12/12/23
371
kj
Monday 10/5/20
256
kj
Wednesday 11/10/21
kj
Tuesday 10/19/21
375
kj
Sunday 5/9/21
67
kj
Wednesday 3/31/21