Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 12:8 PM
✅
387kj
84rpm
43%
19mph
Wednesday 5/4/22 @ 9:26 AM
361kj
82rpm
42%
18mph
Wednesday 5/17/23 @ 12:54 PM
✅
391kj
86rpm
43%
19mph
Wednesday 8/25/21 @ 10:13 AM
331kj
81rpm
42%
18mph
Monday 9/6/21 @ 11:38 AM
✅
335kj
84rpm
42%
18mph
Sunday 4/4/21 @ 11:12 AM
323kj
86rpm
39%
17mph
Wednesday 2/9/22 @ 1:55 PM
✅
249kj
92rpm
40%
18mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Saturday 1/15/22 @ 12:7 PM
✅
513kj
87rpm
42%
19mph
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Monday 10/18/21 @ 9:32 AM
345kj
84rpm
41%
18mph
Monday 10/18/21 @ 8:48 AM
✅
361kj
83rpm
42%
18mph
Monday 10/4/21 @ 9:36 AM
✅
380kj
88rpm
41%
19mph
Monday 10/4/21 @ 9:9 AM
378kj
81rpm
43%
18mph
Sunday 8/29/21 @ 12:1 PM
✅
330kj
89rpm
39%
18mph
Friday 3/26/21 @ 10:54 AM
294kj
89rpm
37%
17mph
Saturday 7/24/21 @ 11:9 AM
259kj
87rpm
42%
19mph
Friday 7/16/21 @ 8:21 PM
✅
279kj
88rpm
43%
19mph
Sunday 3/28/21 @ 2:0 PM
269kj
80rpm
46%
19mph
Saturday 4/3/21 @ 12:25 PM
✅
270kj
78rpm
47%
19mph
arlingtonashley
Arlington, MA
136
🔥
VS
ashmnash
Massachusetts
25
Workouts
361
kj
Wednesday 5/4/22
331
kj
Wednesday 8/25/21
234
kj
Wednesday 2/9/22
504
kj
Saturday 11/20/21
345
kj
Monday 10/18/21
294
kj
Friday 3/26/21