Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:27 PM
110kj
61rpm
38%
12mph
Tuesday 8/22/23 @ 9:36 AM
✅
142kj
72rpm
36%
15mph
Wednesday 9/9/20 @ 10:18 AM
257kj
62rpm
40%
13mph
Sunday 12/11/22 @ 11:3 AM
✅
371kj
76rpm
39%
16mph
Thursday 6/30/22 @ 11:30 AM
126kj
72rpm
36%
14mph
Friday 7/1/22 @ 9:56 AM
✅
206kj
80rpm
41%
17mph
Thursday 6/23/22 @ 11:18 AM
96kj
68rpm
40%
14mph
Saturday 6/25/22 @ 10:3 AM
✅
114kj
73rpm
40%
16mph
Friday 12/10/21 @ 11:46 AM
124kj
65rpm
38%
13mph
Sunday 3/20/22 @ 11:57 AM
✅
203kj
85rpm
39%
17mph
Friday 4/16/21 @ 10:31 AM
127kj
67rpm
38%
13mph
Tuesday 3/1/22 @ 9:8 AM
✅
131kj
77rpm
39%
16mph
Friday 11/12/21 @ 11:44 AM
133kj
66rpm
39%
14mph
Tuesday 11/16/21 @ 9:41 AM
✅
192kj
80rpm
40%
17mph
Friday 1/24/20 @ 11:50 AM
208kj
61rpm
42%
13mph
Friday 1/24/20 @ 11:49 AM
✅
306kj
83rpm
40%
17mph
Monday 1/6/20 @ 12:21 PM
✅
154kj
57rpm
45%
13mph
Thursday 1/23/20 @ 12:4 PM
136kj
77rpm
37%
16mph
Monday 10/28/19 @ 11:21 AM
116kj
62rpm
45%
15mph
Sunday 10/27/19 @ 7:54 PM
✅
139kj
84rpm
40%
17mph
Workouts
126
kj
Thursday 6/30/22
127
kj
Friday 4/16/21