Shake and Bake
Workouts
Saturday 7/24/21 @ 1:16 PM
74kj
70rpm
39%
14mph
Friday 7/9/21 @ 7:14 PM
✅
82kj
77rpm
39%
15mph
Saturday 2/6/21 @ 1:55 PM
142kj
69rpm
39%
14mph
Saturday 2/6/21 @ 10:24 PM
✅
200kj
76rpm
42%
17mph
Monday 12/21/20 @ 1:26 PM
65kj
82rpm
29%
12mph
Sunday 12/20/20 @ 5:12 PM
✅
112kj
79rpm
38%
16mph
Wednesday 3/18/20 @ 12:34 PM
155kj
69rpm
40%
14mph
Sunday 11/24/19 @ 5:50 PM
✅
189kj
75rpm
41%
16mph
Monday 6/29/20 @ 11:35 AM
175kj
53rpm
39%
11mph
Tuesday 7/14/20 @ 2:25 PM
✅
231kj
60rpm
42%
13mph
Thursday 4/23/20 @ 12:6 PM
137kj
72rpm
38%
14mph
Tuesday 4/28/20 @ 8:35 PM
✅
201kj
80rpm
41%
17mph
Thursday 11/21/19 @ 12:22 PM
106kj
65rpm
41%
14mph
Monday 11/25/19 @ 4:28 PM
✅
124kj
73rpm
41%
16mph
Workouts
74
kj
Saturday 7/24/21
175
kj
Monday 6/29/20
137
kj
Thursday 4/23/20