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Shake and Bake
arleneridesruns
Carrboro NC
2
Beat jersey_koi
VS
jersey_koi
Sayreville
11 🔥
Beat arleneridesruns
Workouts
Previous Workouts
Sunday 11/14/21 @ 11:55 AM
182
kj
84
rpm
44
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 11/29/21 @ 11:6 PM
✅
267
kj
81
rpm
53
%
22
mph
Sunday 5/9/21 @ 12:58 PM
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 12:59 PM
✅
740
kj
86
rpm
49
%
22
mph
Saturday 6/20/20 @ 12:0 PM
✅
233
kj
80
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 11/16/18 @ 11:20 PM
216
kj
80
rpm
42
%
17
mph
Previous Workouts
arleneridesruns
Carrboro NC
2
Beat jersey_koi
VS
jersey_koi
Sayreville
11 🔥
Beat arleneridesruns
Workouts
Previous Workouts
20 min Low Impact Ride
Jess King
View Class
Share
182
kj
Sunday 11/14/21
✅
267
kj
Monday 11/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Sunday 5/9/21
✅
740
kj
Saturday 1/9/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
233
kj
Saturday 6/20/20
216
kj
Friday 11/16/18
Previous Workouts