Shake and Bake
VS
Workouts
Thursday 8/6/20 @ 9:51 AM
✅
487kj
81rpm
44%
18mph
Saturday 2/2/19 @ 3:45 PM
447kj
82rpm
42%
18mph
Thursday 6/11/20 @ 10:6 AM
✅
374kj
81rpm
44%
18mph
Thursday 9/19/19 @ 12:35 AM
341kj
83rpm
41%
17mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 12:0 PM
✅
484kj
79rpm
44%
18mph
Sunday 9/8/19 @ 3:14 PM
444kj
86rpm
39%
17mph
Saturday 5/25/19 @ 11:38 AM
✅
377kj
83rpm
43%
18mph
Monday 9/9/19 @ 10:58 PM
344kj
78rpm
42%
17mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Saturday 9/14/19 @ 4:20 PM
321kj
90rpm
37%
17mph
Sunday 5/5/19 @ 12:27 PM
✅
247kj
80rpm
44%
18mph
Tuesday 5/7/19 @ 11:35 PM
218kj
86rpm
39%
17mph
Saturday 4/20/19 @ 11:58 PM
✅
601kj
79rpm
44%
18mph
Saturday 4/20/19 @ 4:42 PM
526kj
83rpm
40%
17mph
Friday 4/12/19 @ 10:12 AM
✅
366kj
83rpm
43%
18mph
Friday 4/12/19 @ 10:16 PM
295kj
84rpm
37%
16mph
Friday 3/1/19 @ 11:1 AM
✅
282kj
77rpm
41%
16mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
447
kj
Saturday 2/2/19
kj
Tuesday 3/3/20
444
kj
Sunday 9/8/19
321
kj
Saturday 9/14/19
526
kj
Saturday 4/20/19