Shake and Bake
Workouts
Sunday 1/24/21 @ 2:39 PM
465kj
79rpm
44%
18mph
Sunday 1/24/21 @ 11:24 PM
✅
547kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 9:57 AM
241kj
89rpm
40%
18mph
Tuesday 6/22/21 @ 11:1 PM
✅
254kj
89rpm
41%
19mph
Saturday 2/29/20 @ 12:56 PM
374kj
80rpm
44%
18mph
Thursday 12/24/20 @ 10:43 PM
✅
383kj
81rpm
44%
19mph
Wednesday 6/24/20 @ 11:30 AM
195kj
81rpm
40%
17mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Saturday 12/7/19 @ 1:11 PM
401kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Saturday 5/18/19 @ 10:49 AM
368kj
89rpm
40%
18mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Saturday 5/25/19 @ 11:38 AM
377kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Friday 7/19/19 @ 10:22 AM
252kj
83rpm
43%
18mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Monday 7/15/19 @ 10:28 AM
358kj
85rpm
40%
18mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
465
kj
Sunday 1/24/21
241
kj
Wednesday 5/5/21
374
kj
Saturday 2/29/20
195
kj
Wednesday 6/24/20
368
kj
Saturday 5/18/19
360
kj
Thursday 5/30/19