Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Monday 6/27/22 @ 9:39 AM
✅
373
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 12:3 AM
232
kj
87
rpm
34
%
15
mph
Friday 5/7/21 @ 10:52 AM
✅
659
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 7:19 PM
374
kj
80
rpm
36
%
15
mph
Saturday 8/8/20 @ 11:47 AM
✅
50
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Thursday 8/6/20 @ 9:51 AM
✅
487
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Thursday 6/11/20 @ 10:6 AM
✅
374
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 10:16 PM
241
kj
84
rpm
36
%
15
mph
Thursday 6/4/20 @ 10:14 AM
✅
352
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Saturday 5/25/19 @ 11:38 AM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Sunday 5/5/19 @ 12:27 PM
✅
247
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 6:6 PM
163
kj
82
rpm
36
%
15
mph
Friday 4/12/19 @ 10:12 AM
✅
366
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Friday 3/1/19 @ 11:1 AM
✅
282
kj
77
rpm
41
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 8:57 PM
186
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
79 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 6/27/22
232
kj
Thursday 6/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 5/7/21
374
kj
Sunday 1/17/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
50
kj
Saturday 8/8/20
35
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Thursday 8/6/20
307
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Thursday 6/11/20
241
kj
Sunday 6/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Thursday 6/4/20
217
kj
Friday 6/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Saturday 5/25/19
257
kj
Wednesday 5/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Sunday 5/5/19
163
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 4/12/19
231
kj
Friday 4/12/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 3/1/19
186
kj
Thursday 2/28/19
Previous Workouts
Next Workouts