Shake and Bake
Workouts
Saturday 8/20/22 @ 10:59 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 1:59 PM
✅
141kj
71rpm
39%
14mph
Wednesday 9/4/19 @ 11:35 PM
✅
511kj
84rpm
43%
18mph
Friday 9/6/19 @ 11:59 PM
446kj
87rpm
40%
18mph
Thursday 6/11/20 @ 10:6 AM
✅
374kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 10:29 PM
345kj
85rpm
41%
18mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Friday 10/4/19 @ 10:0 PM
452kj
84rpm
41%
18mph
Sunday 12/29/19 @ 1:30 PM
✅
252kj
69rpm
49%
18mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Wednesday 9/25/19 @ 10:26 AM
✅
384kj
84rpm
43%
19mph
Monday 9/23/19 @ 11:7 PM
312kj
84rpm
39%
17mph
Saturday 9/21/19 @ 11:0 AM
✅
488kj
84rpm
42%
18mph
Friday 9/20/19 @ 10:14 PM
419kj
85rpm
39%
17mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Friday 6/14/19 @ 11:16 AM
✅
250kj
79rpm
45%
18mph
Thursday 6/20/19 @ 2:34 AM
230kj
80rpm
43%
18mph
Wednesday 3/6/19 @ 1:13 AM
✅
167kj
0rpm
0%
0mph
Thursday 3/7/19 @ 2:57 PM
77kj
69rpm
36%
13mph
Workouts
452
kj
Friday 10/4/19
165
kj
Thursday 1/9/20
419
kj
Friday 9/20/19
297
kj
Thursday 7/4/19