Shake and Bake

Workouts

Friday 11/12/21 @ 8:58 PM
393kj
74rpm
47%
19mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 2/1/21 @ 4:57 PM
βœ…
469kj
69rpm
54%
20mph
Wednesday 9/15/21 @ 8:58 PM
192kj
74rpm
49%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
227kj
74rpm
53%
21mph
Friday 2/12/21 @ 9:56 PM
270kj
77rpm
46%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 2/13/21 @ 5:0 PM
βœ…
301kj
71rpm
53%
20mph
Wednesday 2/17/21 @ 12:28 AM
271kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
βœ…
347kj
79rpm
52%
21mph
Monday 1/11/21 @ 8:20 PM
176kj
84rpm
44%
19mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 5:4 PM
βœ…
208kj
73rpm
52%
20mph
Friday 1/1/21 @ 8:26 PM
268kj
81rpm
45%
19mph
30 min New Wave Ride
Christine D'Ercole
Friday 9/18/20 @ 3:16 PM
βœ…
303kj
80rpm
48%
20mph
Wednesday 12/30/20 @ 12:28 AM
293kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:37 PM
βœ…
320kj
72rpm
53%
20mph
Saturday 7/4/20 @ 6:55 PM
258kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/1/20 @ 5:24 PM
βœ…
264kj
89rpm
42%
19mph
Monday 7/13/20 @ 4:8 PM
βœ…
175kj
84rpm
43%
19mph
20 min Low Impact Ride
Alex Toussaint
Sunday 10/7/18 @ 7:0 PM
78kj
59rpm
35%
12mph
Sunday 3/15/20 @ 10:29 PM
287kj
86rpm
44%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
βœ…
314kj
85rpm
47%
20mph

Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
393 kj
Friday 11/12/21
βœ… 469 kj
Monday 2/1/21
20 min Spotify Disney Hits Ride
Cody Rigsby
192 kj
Wednesday 9/15/21
βœ… 227 kj
Wednesday 8/18/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
270 kj
Friday 2/12/21
βœ… 301 kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
271 kj
Wednesday 2/17/21
βœ… 347 kj
Wednesday 2/17/21
20 min 70s Ride
Denis Morton
176 kj
Monday 1/11/21
βœ… 208 kj
Thursday 11/19/20
30 min New Wave Ride
Christine D'Ercole
268 kj
Friday 1/1/21
βœ… 303 kj
Friday 9/18/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
293 kj
Wednesday 12/30/20
βœ… 320 kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
258 kj
Saturday 7/4/20
βœ… 264 kj
Saturday 8/1/20
20 min Low Impact Ride
Alex Toussaint
βœ… 175 kj
Monday 7/13/20
78 kj
Sunday 10/7/18
30 min Together We Go Far Ride
Robin ArzΓ³n
287 kj
Sunday 3/15/20
βœ… 314 kj
Sunday 3/15/20