Shake and Bake
Workouts
Monday 3/14/22 @ 8:37 PM
✅
386kj
73rpm
48%
19mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Saturday 4/15/23 @ 6:36 PM
✅
355kj
74rpm
45%
18mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Monday 2/8/21 @ 10:4 PM
✅
398kj
78rpm
46%
19mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Saturday 11/13/21 @ 7:27 PM
✅
709kj
74rpm
45%
18mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Sunday 7/25/21 @ 6:39 PM
✅
545kj
73rpm
48%
19mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Friday 2/12/21 @ 9:56 PM
✅
270kj
77rpm
46%
19mph
Friday 5/21/21 @ 1:57 PM
223kj
83rpm
41%
17mph
Monday 5/17/21 @ 6:28 PM
✅
417kj
74rpm
48%
19mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Saturday 2/13/21 @ 8:47 PM
✅
520kj
77rpm
46%
19mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Thursday 11/19/20 @ 3:49 AM
✅
260kj
88rpm
42%
19mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Workouts
346
kj
Tuesday 3/15/22
302
kj
Saturday 4/8/23
365
kj
Monday 2/8/21
686
kj
Saturday 11/13/21
447
kj
Saturday 7/31/21
223
kj
Friday 5/21/21
479
kj
Saturday 2/13/21
209
kj
Tuesday 10/13/20
225
kj
Friday 8/28/20