Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
✅
310kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Monday 5/11/20 @ 5:23 PM
✅
290kj
88rpm
44%
20mph
Wednesday 3/4/20 @ 5:3 PM
204kj
87rpm
39%
17mph
Sunday 12/9/18 @ 5:16 PM
247kj
60rpm
44%
14mph
Thursday 3/26/20 @ 4:32 PM
✅
359kj
76rpm
45%
18mph
Sunday 3/1/20 @ 4:44 PM
✅
286kj
82rpm
46%
20mph
Sunday 3/1/20 @ 4:41 PM
213kj
77rpm
43%
17mph
Tuesday 12/31/19 @ 7:13 PM
✅
217kj
87rpm
39%
17mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Wednesday 1/1/20 @ 7:38 PM
✅
231kj
85rpm
41%
18mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
Thursday 10/31/19 @ 5:21 PM
✅
257kj
80rpm
45%
19mph
Monday 11/4/19 @ 5:9 PM
202kj
72rpm
45%
17mph
Wednesday 9/18/19 @ 5:1 PM
✅
276kj
81rpm
43%
19mph
Friday 9/13/19 @ 3:50 PM
209kj
80rpm
41%
17mph
Monday 1/28/19 @ 5:9 PM
76kj
84rpm
35%
15mph
Sunday 7/28/19 @ 5:39 PM
✅
107kj
89rpm
38%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
371kj
80rpm
45%
18mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Workouts
204
kj
Wednesday 3/4/20
202
kj
Friday 12/27/19
302
kj
Thursday 7/4/19