Shake and Bake
Workouts
Friday 8/28/20 @ 7:7 PM
✅
259kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Friday 10/16/20 @ 6:8 PM
✅
542kj
79rpm
46%
19mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 6:48 PM
✅
501kj
82rpm
44%
18mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Thursday 7/9/20 @ 6:59 PM
✅
427kj
86rpm
44%
19mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 6:53 PM
✅
428kj
85rpm
45%
19mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Wednesday 3/4/20 @ 2:9 AM
✅
524kj
87rpm
43%
19mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Saturday 1/18/20 @ 5:14 AM
✅
157kj
85rpm
41%
18mph
Saturday 2/1/20 @ 4:12 PM
105kj
78rpm
37%
15mph
Friday 11/15/19 @ 6:41 PM
✅
255kj
83rpm
44%
19mph
Friday 11/15/19 @ 1:3 PM
208kj
65rpm
48%
17mph
Workouts
147
kj
Wednesday 9/16/20
kj
Sunday 10/18/20
192
kj
Monday 9/14/20
279
kj
Wednesday 9/11/19
431
kj
Saturday 2/8/20
105
kj
Saturday 2/1/20
208
kj
Friday 11/15/19