Ricky
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Shake and Bake
arizonaroses
Scottsdale
187 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 3:49 AM
β
260
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/19/22 @ 1:20 AM
138
kj
87
rpm
32
%
14
mph
Friday 2/12/21 @ 9:56 PM
β
270
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Saturday 3/20/21 @ 5:50 AM
151
kj
85
rpm
34
%
15
mph
Sunday 7/25/21 @ 6:39 PM
β
545
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/26/21 @ 2:11 AM
313
kj
83
rpm
35
%
15
mph
Thursday 5/20/21 @ 6:59 PM
β
550
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:29 AM
325
kj
84
rpm
35
%
15
mph
Monday 5/17/21 @ 6:28 PM
β
417
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/13/21 @ 11:47 PM
246
kj
86
rpm
33
%
15
mph
Thursday 3/25/21 @ 5:29 PM
β
285
kj
76
rpm
47
%
19
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:27 PM
157
kj
74
rpm
39
%
15
mph
Wednesday 12/9/20 @ 10:40 PM
β
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:25 AM
224
kj
84
rpm
30
%
14
mph
Saturday 2/13/21 @ 8:47 PM
β
520
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:35 PM
287
kj
83
rpm
34
%
15
mph
Monday 2/8/21 @ 10:4 PM
β
398
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:42 AM
224
kj
85
rpm
33
%
15
mph
Saturday 7/4/20 @ 6:55 PM
β
258
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 4:9 AM
113
kj
90
rpm
29
%
13
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
187 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
7
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
260
kj
Thursday 11/19/20
138
kj
Wednesday 1/19/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
270
kj
Friday 2/12/21
151
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Sunday 7/25/21
313
kj
Monday 7/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Thursday 5/20/21
325
kj
Sunday 5/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
417
kj
Monday 5/17/21
246
kj
Thursday 5/13/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
285
kj
Thursday 3/25/21
157
kj
Thursday 3/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
401
kj
Wednesday 12/9/20
224
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
520
kj
Saturday 2/13/21
287
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
398
kj
Monday 2/8/21
224
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
258
kj
Saturday 7/4/20
113
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts