Shake and Bake
Workouts
Saturday 11/13/21 @ 7:27 PM
709kj
74rpm
45%
18mph
Sunday 11/14/21 @ 7:32 PM
✅
922kj
93rpm
43%
20mph
Tuesday 10/19/21 @ 7:24 PM
383kj
76rpm
46%
19mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Wednesday 10/6/21 @ 8:58 PM
370kj
73rpm
46%
18mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Saturday 5/29/21 @ 6:46 PM
560kj
74rpm
48%
19mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Thursday 5/20/21 @ 6:59 PM
550kj
74rpm
48%
19mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Thursday 11/19/20 @ 3:49 AM
260kj
88rpm
42%
19mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Saturday 7/4/20 @ 6:55 PM
258kj
90rpm
41%
19mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Saturday 2/13/21 @ 8:47 PM
520kj
77rpm
46%
19mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Monday 10/12/20 @ 3:2 AM
395kj
85rpm
43%
19mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Tuesday 8/25/20 @ 7:59 PM
411kj
88rpm
43%
19mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Workouts
709
kj
Saturday 11/13/21
383
kj
Tuesday 10/19/21
260
kj
Thursday 11/19/20
258
kj
Saturday 7/4/20
520
kj
Saturday 2/13/21
395
kj
Monday 10/12/20
411
kj
Tuesday 8/25/20