Shake and Bake
Workouts
Friday 10/27/23 @ 11:15 AM
✅
290kj
0rpm
0%
0mph
Monday 10/25/21 @ 1:19 AM
238kj
71rpm
48%
18mph
Thursday 1/13/22 @ 12:3 PM
✅
204kj
73rpm
44%
17mph
Monday 1/10/22 @ 11:26 PM
198kj
76rpm
42%
17mph
Thursday 6/24/21 @ 11:39 AM
227kj
77rpm
44%
18mph
Friday 11/5/21 @ 12:7 AM
✅
242kj
78rpm
45%
18mph
Saturday 3/27/21 @ 3:59 PM
✅
268kj
70rpm
50%
19mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Friday 4/9/21 @ 11:38 AM
✅
233kj
74rpm
45%
18mph
Thursday 4/8/21 @ 12:46 PM
199kj
81rpm
40%
17mph
Saturday 12/5/20 @ 4:45 PM
✅
261kj
75rpm
47%
19mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Monday 3/30/20 @ 3:1 PM
✅
222kj
74rpm
44%
18mph
Wednesday 7/15/20 @ 12:51 PM
193kj
74rpm
42%
17mph
Monday 6/8/20 @ 12:20 PM
✅
196kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 12:6 PM
✅
231kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Thursday 4/2/20 @ 5:18 PM
✅
144kj
83rpm
41%
17mph
Friday 4/24/20 @ 11:31 PM
99kj
81rpm
35%
15mph
Workouts
238
kj
Friday 3/5/21
191
kj
Saturday 5/16/20