Shake and Bake
Workouts
Saturday 8/24/19 @ 5:4 PM
✅
179kj
89rpm
42%
19mph
Saturday 1/1/22 @ 8:56 PM
92kj
78rpm
36%
14mph
Thursday 5/28/20 @ 7:42 PM
✅
207kj
78rpm
41%
17mph
Saturday 5/8/21 @ 9:13 PM
175kj
86rpm
36%
16mph
Thursday 4/15/21 @ 3:3 PM
192kj
64rpm
47%
17mph
Saturday 4/17/21 @ 11:16 PM
✅
204kj
78rpm
42%
17mph
Thursday 10/15/20 @ 10:54 PM
197kj
62rpm
49%
17mph
Wednesday 11/4/20 @ 1:35 AM
✅
201kj
77rpm
42%
17mph
Monday 10/12/20 @ 10:8 PM
✅
175kj
50rpm
55%
16mph
Tuesday 10/20/20 @ 12:42 AM
166kj
82rpm
37%
16mph
Monday 9/14/20 @ 7:11 PM
178kj
71rpm
43%
16mph
Monday 9/21/20 @ 12:44 AM
✅
194kj
81rpm
40%
17mph
Thursday 8/13/20 @ 6:41 PM
182kj
64rpm
46%
16mph
Monday 8/17/20 @ 10:55 PM
✅
182kj
80rpm
39%
16mph
Sunday 12/15/19 @ 8:9 PM
✅
504kj
77rpm
46%
18mph
Saturday 11/30/19 @ 12:9 AM
335kj
79rpm
37%
15mph
Friday 11/15/19 @ 5:15 PM
✅
242kj
79rpm
44%
18mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Wednesday 11/13/19 @ 5:2 AM
✅
161kj
76rpm
45%
18mph
Wednesday 11/13/19 @ 1:45 AM
71kj
88rpm
34%
15mph
Workouts
175
kj
Saturday 5/8/21
141
kj
Tuesday 11/19/19
71
kj
Wednesday 11/13/19