Shake and Bake

Workouts

Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:11 PM
✅
243kj
90rpm
40%
18mph
Sunday 12/12/21 @ 6:51 PM
79kj
86rpm
35%
15mph
15 min Pop Ride
Jess King
Saturday 1/30/21 @ 1:43 PM
✅
146kj
92rpm
43%
20mph
Thursday 12/9/21 @ 1:41 PM
94kj
76rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Saturday 4/10/21 @ 2:51 PM
✅
142kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 10:32 PM
81kj
80rpm
37%
15mph
15 min Country Ride
Ally Love
Monday 9/21/20 @ 8:22 PM
✅
168kj
95rpm
44%
21mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Tuesday 3/31/20 @ 7:10 PM
100kj
79rpm
35%
15mph
20 min 2000s Ride
Jess King
Monday 3/23/20 @ 6:55 PM
✅
202kj
84rpm
47%
20mph
Wednesday 5/8/19 @ 10:58 PM
87kj
78rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 8:40 PM
✅
171kj
77rpm
53%
21mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Sunday 1/2/22
✅ 243 kj
Monday 12/27/21
15 min Pop Ride
Jess King
79 kj
Sunday 12/12/21
✅ 146 kj
Saturday 1/30/21
20 min Groove Ride
Cody Rigsby
94 kj
Thursday 12/9/21
✅ 142 kj
Saturday 4/10/21
15 min Country Ride
Ally Love
81 kj
Wednesday 10/14/20
✅ 168 kj
Monday 9/21/20
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 301 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 1/30/20
✅ 319 kj
Wednesday 1/22/20
20 min 2000s Ride
Jess King
100 kj
Tuesday 3/31/20
✅ 202 kj
Monday 3/23/20
15 min Pop Ride
Cody Rigsby
87 kj
Wednesday 5/8/19
✅ 171 kj
Tuesday 8/20/19