Shake and Bake
Workouts
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Tuesday 3/31/20 @ 1:48 AM
✅
205kj
80rpm
41%
17mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Sunday 2/16/20 @ 3:44 PM
✅
207kj
79rpm
41%
17mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Sunday 2/9/20 @ 2:48 PM
✅
288kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Monday 11/4/19 @ 2:46 PM
✅
200kj
83rpm
39%
17mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Monday 6/17/19 @ 10:12 AM
156kj
73rpm
37%
14mph
Monday 6/17/19 @ 1:50 PM
✅
171kj
64rpm
42%
14mph
Friday 6/14/19 @ 11:16 PM
243kj
74rpm
38%
15mph
Wednesday 6/12/19 @ 1:52 PM
✅
271kj
75rpm
40%
16mph
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph
Friday 3/29/19 @ 5:3 PM
✅
155kj
78rpm
44%
18mph
Workouts
115
kj
Thursday 4/23/20
215
kj
Tuesday 2/11/20