Shake and Bake

Workouts

Thursday 8/8/19 @ 1:19 AM
171kj
81rpm
38%
15mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 7:34 PM
✅
316kj
84rpm
51%
21mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 11:12 PM
✅
355kj
82rpm
51%
21mph
Thursday 5/23/19 @ 10:0 AM
158kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 2:11 PM
✅
305kj
85rpm
46%
20mph

Workouts

30 min 80s Pop Ride
Cody Rigsby
171 kj
Thursday 8/8/19
✅ 316 kj
Sunday 8/11/19
30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 355 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
158 kj
Thursday 5/23/19
✅ 305 kj
Thursday 5/23/19