Shake and Bake
Workouts
Thursday 1/21/21 @ 1:1 AM
116kj
77rpm
33%
13mph
Sunday 12/6/20 @ 9:19 PM
✅
227kj
88rpm
40%
18mph
Sunday 7/12/20 @ 1:0 AM
85kj
73rpm
36%
13mph
Saturday 7/11/20 @ 3:26 PM
✅
162kj
88rpm
42%
18mph
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 2:11 AM
✅
154kj
88rpm
40%
18mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Thursday 1/30/20 @ 3:32 PM
✅
234kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 10:23 AM
120kj
72rpm
35%
13mph
Thursday 9/19/19 @ 11:25 PM
✅
226kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Tuesday 11/5/19 @ 12:26 AM
✅
230kj
87rpm
40%
18mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Thursday 8/15/19 @ 12:11 PM
✅
233kj
87rpm
41%
18mph
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph
Friday 6/21/19 @ 6:40 PM
✅
148kj
77rpm
43%
18mph
Saturday 6/15/19 @ 5:51 PM
156kj
72rpm
39%
14mph
Wednesday 6/12/19 @ 5:26 PM
✅
198kj
81rpm
40%
17mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Thursday 5/23/19 @ 11:48 PM
✅
212kj
81rpm
42%
17mph
Workouts
156
kj
Saturday 6/15/19
152
kj
Monday 5/20/19