Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:16 PM
106kj
74rpm
33%
12mph
Thursday 10/21/21 @ 10:43 PM
✅
197kj
87rpm
46%
20mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 10:6 PM
✅
347kj
80rpm
51%
21mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Thursday 2/13/20 @ 11:11 PM
✅
349kj
79rpm
51%
21mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Friday 11/1/19 @ 8:55 PM
✅
338kj
79rpm
51%
21mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Wednesday 9/11/19 @ 9:32 PM
✅
549kj
87rpm
49%
22mph
Thursday 6/27/19 @ 10:26 PM
251kj
70rpm
41%
15mph
Saturday 7/20/19 @ 9:9 PM
✅
545kj
86rpm
49%
22mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Saturday 4/20/19 @ 12:56 PM
241kj
72rpm
39%
15mph
Saturday 4/27/19 @ 6:55 PM
✅
534kj
82rpm
51%
21mph
Friday 3/15/19 @ 10:5 AM
134kj
71rpm
37%
13mph
Tuesday 3/5/19 @ 6:30 PM
✅
360kj
86rpm
49%
21mph
Friday 3/8/19 @ 11:3 AM
80kj
82rpm
32%
13mph
Friday 3/8/19 @ 11:14 PM
✅
220kj
84rpm
48%
21mph
Workouts
106
kj
Wednesday 11/3/21
115
kj
Thursday 4/23/20
273
kj
Thursday 7/4/19
134
kj
Friday 3/15/19