Shake and Bake

Workouts

Sunday 7/12/20 @ 1:0 AM
85kj
73rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 8:9 PM
✅
99kj
78rpm
37%
15mph
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
20 min 90s Ride
Cody Rigsby
Thursday 12/3/20 @ 11:8 PM
✅
111kj
72rpm
41%
16mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 2/18/20 @ 12:57 AM
164kj
76rpm
40%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/15/20 @ 12:35 AM
✅
157kj
79rpm
36%
15mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:21 AM
✅
170kj
76rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
85 kj
Sunday 7/12/20
✅ 99 kj
Thursday 4/28/22
20 min 90s Ride
Cody Rigsby
71 kj
Wednesday 12/2/20
✅ 111 kj
Thursday 12/3/20
30 min Lizzo Ride
Robin Arzón
183 kj
Sunday 8/4/19
✅ 209 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 2/6/20
✅ 220 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 231 kj
Thursday 4/16/20
30 min Madonna Ride
Robin Arzón
✅ 180 kj
Sunday 6/30/19
164 kj
Tuesday 2/18/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 157 kj
Wednesday 1/15/20
30 min Two for One: Groove Ride
Cody & Emma
109 kj
Saturday 1/25/20
✅ 170 kj
Friday 1/10/20