Shake and Bake

Workouts

Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 9:11 PM
✅
200kj
78rpm
42%
17mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 8:56 PM
✅
172kj
72rpm
42%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 5:57 PM
✅
131kj
77rpm
34%
14mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 8:2 PM
✅
168kj
65rpm
44%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 8/4/19
175 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
185 kj
Wednesday 8/7/19
✅ 200 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 2/6/20
✅ 172 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 131 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 168 kj
Tuesday 1/28/20