Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Wednesday 7/22/20 @ 11:23 PM
✅
479kj
80rpm
49%
20mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Monday 8/5/19 @ 8:49 PM
✅
259kj
80rpm
45%
18mph
Tuesday 7/30/19 @ 10:12 AM
169kj
78rpm
38%
16mph
Sunday 8/4/19 @ 5:0 PM
✅
301kj
80rpm
48%
20mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Workouts
186
kj
Wednesday 7/22/20
115
kj
Thursday 4/23/20
215
kj
Tuesday 2/11/20