Shake and Bake
Workouts
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Wednesday 5/22/19 @ 12:54 AM
✅
161kj
67rpm
41%
15mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Friday 4/24/20 @ 12:16 AM
✅
177kj
76rpm
40%
16mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Sunday 10/20/19 @ 3:39 PM
✅
179kj
67rpm
44%
16mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Saturday 7/13/19 @ 3:8 PM
✅
291kj
78rpm
41%
17mph
Wednesday 6/5/19 @ 10:9 AM
108kj
78rpm
37%
15mph
Sunday 6/9/19 @ 6:59 PM
✅
126kj
71rpm
42%
16mph
Wednesday 5/8/19 @ 10:8 AM
115kj
74rpm
40%
16mph
Saturday 5/11/19 @ 6:8 PM
✅
120kj
67rpm
43%
16mph
Wednesday 5/1/19 @ 10:2 AM
166kj
75rpm
39%
15mph
Tuesday 4/30/19 @ 12:32 AM
✅
197kj
74rpm
42%
17mph
Monday 4/29/19 @ 10:0 AM
152kj
84rpm
33%
14mph
Sunday 4/28/19 @ 7:16 PM
✅
195kj
76rpm
41%
16mph
Monday 3/25/19 @ 12:34 AM
98kj
71rpm
39%
14mph
Sunday 3/31/19 @ 4:0 PM
✅
118kj
71rpm
41%
16mph
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph
Thursday 3/28/19 @ 12:10 AM
✅
130kj
80rpm
40%
17mph
Workouts
115
kj
Thursday 4/23/20
273
kj
Thursday 7/4/19