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Shake and Bake
ariesdragon
NC
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
40 🔥
Beat ariesdragon
Workouts
Previous Workouts
Next Workouts
Thursday 7/4/19 @ 11:49 PM
273
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 11:57 AM
✅
415
kj
81
rpm
46
%
19
mph
Tuesday 1/19/21 @ 12:28 AM
130
kj
73
rpm
37
%
14
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 6/6/21 @ 4:17 PM
✅
267
kj
90
rpm
42
%
19
mph
Friday 12/18/20 @ 6:36 PM
✅
94
kj
67
rpm
40
%
14
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0
mph
Friday 10/9/20 @ 8:52 PM
111
kj
71
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 12:31 PM
✅
250
kj
86
rpm
42
%
19
mph
Thursday 4/23/20 @ 9:20 PM
115
kj
66
rpm
36
%
12
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
293
kj
85
rpm
46
%
20
mph
Tuesday 2/18/20 @ 10:49 AM
149
kj
77
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 3/14/20 @ 2:47 PM
✅
256
kj
83
rpm
44
%
19
mph
Sunday 11/3/19 @ 11:41 PM
148
kj
71
rpm
39
%
14
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 10:49 PM
✅
262
kj
85
rpm
44
%
19
mph
Monday 6/17/19 @ 10:12 AM
156
kj
73
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 6/27/19 @ 11:45 AM
✅
252
kj
81
rpm
44
%
19
mph
Friday 3/8/19 @ 11:3 AM
80
kj
82
rpm
32
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 3/20/19 @ 12:47 PM
✅
165
kj
89
rpm
41
%
18
mph
Sunday 3/17/19 @ 12:26 AM
135
kj
70
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Hannah Corbin
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Friday 3/15/19 @ 1:29 PM
✅
220
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ariesdragon
NC
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
40 🔥
Beat ariesdragon
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
273
kj
Thursday 7/4/19
✅
415
kj
Thursday 7/4/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
130
kj
Tuesday 1/19/21
✅
267
kj
Sunday 6/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
94
kj
Friday 12/18/20
kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Friday 10/9/20
✅
250
kj
Friday 10/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
115
kj
Thursday 4/23/20
✅
293
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Tuesday 2/18/20
✅
256
kj
Saturday 3/14/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 11/3/19
✅
262
kj
Wednesday 10/30/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
156
kj
Monday 6/17/19
✅
252
kj
Thursday 6/27/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
80
kj
Friday 3/8/19
✅
165
kj
Wednesday 3/20/19
30 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
135
kj
Sunday 3/17/19
✅
220
kj
Friday 3/15/19
Previous Workouts
Next Workouts