Shake and Bake
Workouts
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Sunday 11/17/19 @ 9:13 PM
✅
328kj
80rpm
42%
17mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Friday 5/10/19 @ 10:2 AM
155kj
73rpm
38%
15mph
Sunday 5/5/19 @ 5:13 PM
✅
225kj
73rpm
45%
17mph
Sunday 4/7/19 @ 10:22 PM
108kj
84rpm
35%
15mph
Sunday 4/7/19 @ 9:37 PM
✅
132kj
80rpm
40%
17mph
Saturday 3/30/19 @ 8:40 PM
211kj
67rpm
38%
14mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Monday 3/25/19 @ 12:34 AM
✅
98kj
71rpm
39%
14mph
Friday 3/29/19 @ 12:11 AM
kj
rpm
%
0mph
Workouts
273
kj
Thursday 7/4/19