Shake and Bake
Workouts
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Friday 8/14/20 @ 1:47 PM
233kj
78rpm
44%
18mph
Tuesday 5/12/20 @ 6:22 PM
✅
250kj
83rpm
43%
18mph
Saturday 5/16/20 @ 1:39 PM
218kj
76rpm
43%
17mph
Monday 4/27/20 @ 6:12 PM
✅
264kj
82rpm
45%
19mph
Friday 4/24/20 @ 1:40 PM
238kj
78rpm
44%
18mph
Thursday 1/2/20 @ 7:11 PM
✅
279kj
76rpm
48%
19mph
Sunday 12/29/19 @ 2:51 PM
215kj
68rpm
46%
17mph
Friday 11/22/19 @ 7:5 PM
✅
275kj
87rpm
44%
19mph
Sunday 11/24/19 @ 3:19 PM
231kj
78rpm
43%
18mph
Monday 11/18/19 @ 6:42 PM
✅
291kj
85rpm
46%
19mph
Friday 11/15/19 @ 2:47 PM
227kj
76rpm
44%
18mph
Tuesday 11/12/19 @ 6:41 PM
✅
264kj
89rpm
42%
18mph
Monday 11/11/19 @ 11:2 PM
234kj
78rpm
43%
17mph
Friday 11/8/19 @ 7:7 PM
✅
273kj
80rpm
46%
19mph
Friday 11/1/19 @ 5:3 PM
202kj
75rpm
42%
17mph
Tuesday 10/15/19 @ 6:8 PM
✅
261kj
84rpm
43%
19mph
Friday 10/11/19 @ 1:34 PM
234kj
82rpm
42%
18mph
Thursday 7/25/19 @ 6:11 PM
✅
344kj
79rpm
43%
18mph
Thursday 7/4/19 @ 1:29 PM
332kj
79rpm
43%
17mph
Workouts
218
kj
Saturday 5/16/20
238
kj
Friday 4/24/20
215
kj
Sunday 12/29/19
231
kj
Sunday 11/24/19
227
kj
Friday 11/15/19
234
kj
Monday 11/11/19
234
kj
Friday 10/11/19
332
kj
Thursday 7/4/19