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Shake and Bake
arieleadina
Calgary 🇨🇦
13
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
20 🔥
Beat arieleadina
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 6:51 PM
135
kj
76
rpm
48
%
19
mph
15 min Climb Ride
Ben Alldis
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Tuesday 5/30/23 @ 7:1 PM
✅
157
kj
66
rpm
55
%
20
mph
Wednesday 11/20/19 @ 7:21 PM
252
kj
78
rpm
45
%
18
mph
30 min Latin Celebration Ride
Cody Rigsby
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Monday 4/5/21 @ 10:59 AM
✅
258
kj
76
rpm
47
%
19
mph
Monday 8/17/20 @ 6:21 PM
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 7/13/20 @ 7:32 PM
✅
237
kj
91
rpm
39
%
18
mph
Thursday 7/25/19 @ 6:11 PM
344
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:47 PM
✅
407
kj
78
rpm
47
%
19
mph
Monday 6/1/20 @ 6:19 PM
54
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/27/20 @ 4:35 PM
✅
57
kj
83
rpm
37
%
16
mph
Tuesday 9/24/19 @ 5:22 PM
✅
179
kj
86
rpm
43
%
18
mph
20 min UK Celebration Ride
Ben Alldis
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Friday 6/26/20 @ 6:58 PM
144
kj
81
rpm
42
%
18
mph
Tuesday 3/10/20 @ 6:1 PM
✅
258
kj
89
rpm
42
%
19
mph
30 min Mabel Ride
Hannah Frankson
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Monday 5/11/20 @ 1:37 PM
251
kj
80
rpm
44
%
18
mph
Thursday 1/2/20 @ 7:11 PM
✅
279
kj
76
rpm
48
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 2:50 PM
227
kj
73
rpm
45
%
18
mph
Tuesday 10/15/19 @ 6:8 PM
✅
261
kj
84
rpm
43
%
19
mph
30 min The Jess King Experience
Jess King
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Share
Tuesday 10/29/19 @ 11:9 AM
253
kj
81
rpm
44
%
19
mph
Monday 8/12/19 @ 5:38 PM
✅
248
kj
77
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 8/1/19 @ 12:48 PM
227
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
arieleadina
Calgary 🇨🇦
13
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
20 🔥
Beat arieleadina
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Ben Alldis
View Class
Share
135
kj
Wednesday 3/25/20
✅
157
kj
Tuesday 5/30/23
30 min Latin Celebration Ride
Cody Rigsby
View Class
Share
252
kj
Wednesday 11/20/19
✅
258
kj
Monday 4/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Monday 8/17/20
✅
237
kj
Monday 7/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
344
kj
Thursday 7/25/19
✅
407
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Monday 6/1/20
✅
57
kj
Saturday 6/27/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
179
kj
Tuesday 9/24/19
144
kj
Friday 6/26/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
258
kj
Tuesday 3/10/20
251
kj
Monday 5/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
279
kj
Thursday 1/2/20
227
kj
Sunday 12/29/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
261
kj
Tuesday 10/15/19
253
kj
Tuesday 10/29/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
248
kj
Monday 8/12/19
227
kj
Thursday 8/1/19
Previous Workouts
Next Workouts