Shake and Bake
Workouts
Sunday 1/28/24 @ 2:18 PM
392kj
84rpm
51%
22mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Sunday 11/12/23 @ 3:27 PM
525kj
80rpm
50%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 11/3/20 @ 10:57 PM
288kj
84rpm
53%
23mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/4/20 @ 8:30 PM
648kj
84rpm
52%
22mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 10/12/19 @ 4:39 PM
788kj
77rpm
54%
22mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Thursday 10/31/19 @ 12:9 AM
375kj
81rpm
52%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 3/11/22 @ 7:0 PM
816kj
80rpm
54%
22mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Thursday 10/29/20 @ 4:57 PM
818kj
81rpm
54%
22mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 6/4/19 @ 3:4 PM
742kj
85rpm
50%
21mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 8:46 PM
522kj
90rpm
45%
21mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Workouts
392
kj
Sunday 1/28/24
288
kj
Tuesday 11/3/20
375
kj
Thursday 10/31/19
818
kj
Thursday 10/29/20
742
kj
Tuesday 6/4/19