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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 10:36 PM
✅
607
kj
83
rpm
51
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
394
kj
94
rpm
39
%
18
mph
Friday 10/13/23 @ 3:3 PM
✅
567
kj
82
rpm
51
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 10:38 PM
383
kj
86
rpm
42
%
19
mph
Monday 2/20/23 @ 8:45 PM
✅
779
kj
81
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/15/23 @ 11:28 PM
493
kj
92
rpm
39
%
18
mph
Monday 11/7/22 @ 4:2 PM
✅
799
kj
79
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:23 AM
498
kj
90
rpm
41
%
18
mph
Wednesday 4/22/20 @ 3:21 PM
✅
616
kj
83
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
Wednesday 6/28/23 @ 8:4 PM
✅
371
kj
85
rpm
49
%
21
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/27/23 @ 10:45 PM
228
kj
91
rpm
38
%
18
mph
Tuesday 4/11/23 @ 4:37 PM
✅
553
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 10:27 PM
404
kj
89
rpm
42
%
19
mph
Sunday 8/16/20 @ 3:40 PM
✅
379
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 12:5 AM
237
kj
84
rpm
42
%
18
mph
Saturday 7/31/21 @ 3:3 PM
✅
775
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 9:49 PM
511
kj
89
rpm
41
%
19
mph
Tuesday 4/7/20 @ 1:57 PM
✅
611
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:8 PM
316
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 3/1/21
394
kj
Sunday 2/28/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
567
kj
Friday 10/13/23
383
kj
Sunday 3/13/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
779
kj
Monday 2/20/23
493
kj
Wednesday 2/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
799
kj
Monday 11/7/22
498
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Wednesday 4/22/20
382
kj
Wednesday 2/10/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Wednesday 6/28/23
228
kj
Tuesday 6/27/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
553
kj
Tuesday 4/11/23
404
kj
Thursday 4/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 8/16/20
237
kj
Sunday 3/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Saturday 7/31/21
511
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
611
kj
Tuesday 4/7/20
316
kj
Thursday 4/9/20
Previous Workouts
Next Workouts