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Shake and Bake
aridrhasnoname
Longmont, CO
32 🔥
Beat airborne82nd
VS
airborne82nd
Dothan, Al
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Monday 3/30/20 @ 9:26 PM
✅
647
kj
81
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 11:9 PM
476
kj
83
rpm
47
%
20
mph
Sunday 12/22/19 @ 5:32 PM
✅
558
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/12/20 @ 1:46 AM
434
kj
89
rpm
43
%
20
mph
Sunday 3/7/21 @ 1:40 PM
✅
1189
kj
77
rpm
55
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
888
kj
88
rpm
45
%
20
mph
Tuesday 10/6/20 @ 5:23 PM
✅
618
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 4:4 AM
489
kj
89
rpm
45
%
20
mph
Saturday 6/29/19 @ 4:40 PM
✅
748
kj
82
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 5:48 PM
575
kj
86
rpm
44
%
19
mph
Tuesday 4/21/20 @ 4:4 PM
✅
825
kj
81
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 6:20 PM
619
kj
87
rpm
45
%
20
mph
Monday 4/20/20 @ 4:22 PM
✅
623
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:21 PM
483
kj
85
rpm
46
%
20
mph
Monday 4/13/20 @ 5:21 PM
✅
616
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:49 PM
454
kj
86
rpm
46
%
20
mph
Saturday 7/13/19 @ 4:39 PM
✅
804
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:53 PM
559
kj
82
rpm
46
%
19
mph
Sunday 6/23/19 @ 10:4 PM
✅
548
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 3:34 PM
472
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
32 🔥
Beat airborne82nd
VS
airborne82nd
Dothan, Al
0
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Monday 3/30/20
476
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
558
kj
Sunday 12/22/19
434
kj
Thursday 3/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1189
kj
Sunday 3/7/21
888
kj
Saturday 4/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 10/6/20
489
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Saturday 6/29/19
575
kj
Wednesday 4/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
825
kj
Tuesday 4/21/20
619
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Monday 4/20/20
483
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 4/13/20
454
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Saturday 7/13/19
559
kj
Friday 4/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
548
kj
Sunday 6/23/19
472
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts