Shake and Bake

Workouts

Saturday 3/13/21 @ 11:39 AM
354kj
66rpm
50%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
178kj
59rpm
40%
13mph
Wednesday 1/27/21 @ 11:39 AM
175kj
73rpm
49%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 4:33 PM
116kj
70rpm
42%
16mph
Wednesday 2/10/21 @ 2:37 AM
202kj
67rpm
54%
20mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:59 PM
87kj
61rpm
41%
14mph
Tuesday 12/29/20 @ 1:4 PM
155kj
71rpm
47%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 3:44 AM
99kj
68rpm
40%
15mph
Saturday 10/17/20 @ 11:39 PM
240kj
71rpm
47%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 1:4 PM
146kj
66rpm
42%
15mph
Sunday 9/20/20 @ 11:27 PM
250kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 1:12 PM
131kj
58rpm
43%
14mph
Thursday 7/2/20 @ 6:37 PM
214kj
68rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:59 PM
103kj
59rpm
38%
13mph
Wednesday 6/17/20 @ 12:8 AM
288kj
69rpm
52%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:56 PM
63kj
35rpm
38%
7mph
Friday 5/1/20 @ 1:13 AM
247kj
76rpm
46%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:34 PM
149kj
75rpm
37%
15mph
Saturday 4/25/20 @ 7:8 PM
476kj
65rpm
50%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:59 PM
292kj
62rpm
41%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
354 kj
Saturday 3/13/21
178 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
175 kj
Wednesday 1/27/21
116 kj
Tuesday 2/16/21
20 min BHM: Hip Hop Ride
Ally Love
202 kj
Wednesday 2/10/21
87 kj
Sunday 2/7/21
20 min Year of Yes Ride
Robin Arzón
155 kj
Tuesday 12/29/20
99 kj
Friday 12/18/20
30 min Hamilton Ride
Robin Arzón
240 kj
Saturday 10/17/20
146 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
250 kj
Sunday 9/20/20
131 kj
Monday 9/21/20
30 min Whitney Houston Ride
Ally Love
214 kj
Thursday 7/2/20
103 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
288 kj
Wednesday 6/17/20
63 kj
Saturday 6/13/20
30 min Low Impact Ride
Tunde Oyeneyin
247 kj
Friday 5/1/20
149 kj
Thursday 4/23/20
60 min Club Bangers Ride
Alex Toussaint
476 kj
Saturday 4/25/20
292 kj
Saturday 8/31/19