Shake and Bake

Workouts

Monday 12/28/20 @ 10:25 PM
267kj
64rpm
53%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:59 PM
189kj
79rpm
40%
16mph
Tuesday 8/10/21 @ 12:47 AM
77kj
65rpm
49%
18mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 8:53 PM
65kj
87rpm
37%
16mph
Tuesday 5/25/21 @ 9:35 PM
357kj
65rpm
49%
17mph
45 min Hip Hop Ride
Kendall Toole
Thursday 5/27/21 @ 12:47 PM
337kj
81rpm
42%
17mph
Monday 5/17/21 @ 12:39 AM
195kj
72rpm
51%
20mph
20 min R&B Ride
Hannah Frankson
Monday 5/17/21 @ 9:11 AM
145kj
74rpm
44%
17mph
Saturday 3/20/21 @ 3:41 PM
34kj
48rpm
44%
12mph
10 min Low Impact Ride
Hannah Frankson
Saturday 3/13/21 @ 2:31 PM
52kj
76rpm
38%
15mph
Sunday 2/7/21 @ 2:29 PM
521kj
69rpm
50%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
478kj
77rpm
44%
17mph
Saturday 1/9/21 @ 2:48 PM
210kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 12:27 AM
225kj
80rpm
43%
17mph
Wednesday 10/28/20 @ 12:0 PM
128kj
66rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/3/20 @ 10:55 PM
122kj
78rpm
40%
16mph
Friday 5/8/20 @ 8:31 PM
296kj
72rpm
52%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 10:35 PM
209kj
77rpm
42%
17mph
Monday 5/4/20 @ 9:53 PM
244kj
73rpm
47%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/3/20 @ 1:8 AM
185kj
77rpm
40%
16mph

Workouts

30 min Beyoncé Ride
Ally Love
267 kj
Monday 12/28/20
189 kj
Saturday 11/14/20
10 min Low Impact Ride
Kendall Toole
77 kj
Tuesday 8/10/21
65 kj
Sunday 6/20/21
45 min Hip Hop Ride
Kendall Toole
357 kj
Tuesday 5/25/21
337 kj
Thursday 5/27/21
20 min R&B Ride
Hannah Frankson
195 kj
Monday 5/17/21
145 kj
Monday 5/17/21
10 min Low Impact Ride
Hannah Frankson
34 kj
Saturday 3/20/21
52 kj
Saturday 3/13/21
60 min Football Pregame Ride
Jenn Sherman
521 kj
Sunday 2/7/21
478 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
210 kj
Saturday 1/9/21
225 kj
Monday 1/4/21
20 min 90s Hip Hop Ride
Alex Toussaint
128 kj
Wednesday 10/28/20
122 kj
Tuesday 11/3/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
296 kj
Friday 5/8/20
209 kj
Friday 5/8/20
30 min Low Impact Ride
Tunde Oyeneyin
244 kj
Monday 5/4/20
185 kj
Tuesday 3/3/20