Shake and Bake
Workouts
Friday 11/5/21 @ 11:17 AM
31kj
60rpm
36%
12mph
Wednesday 9/29/21 @ 1:32 AM
✅
51kj
53rpm
48%
15mph
Thursday 9/23/21 @ 12:57 AM
✅
216kj
66rpm
48%
17mph
Friday 4/2/21 @ 3:6 AM
123kj
67rpm
37%
13mph
Friday 1/29/21 @ 11:45 AM
✅
126kj
78rpm
45%
18mph
Thursday 4/1/21 @ 3:19 AM
64kj
73rpm
36%
14mph
Wednesday 3/17/21 @ 11:29 PM
✅
297kj
66rpm
55%
20mph
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Thursday 3/11/21 @ 11:25 PM
✅
232kj
61rpm
51%
17mph
Friday 3/5/21 @ 12:27 AM
102kj
55rpm
40%
12mph
Wednesday 10/28/20 @ 11:32 AM
✅
68kj
75rpm
43%
17mph
Tuesday 3/9/21 @ 3:31 AM
27kj
79rpm
27%
11mph
Tuesday 3/9/21 @ 1:20 AM
✅
69kj
70rpm
44%
17mph
Sunday 3/7/21 @ 3:39 AM
31kj
60rpm
33%
11mph
Monday 4/6/20 @ 10:29 PM
✅
293kj
72rpm
43%
16mph
Sunday 2/9/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 1:17 AM
✅
113kj
75rpm
45%
18mph
Saturday 12/28/19 @ 5:55 PM
53kj
63rpm
36%
12mph
Workouts
123
kj
Friday 4/2/21
93
kj
Thursday 3/18/21
102
kj
Friday 3/5/21
kj
Sunday 2/9/20