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Shake and Bake
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
76 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
29
Beat aricapelolove
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 1:29 AM
β
290
kj
61
rpm
58
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 1/15/22 @ 2:49 PM
206
kj
73
rpm
45
%
17
mph
Friday 2/12/21 @ 10:43 PM
β
226
kj
74
rpm
45
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:0 PM
206
kj
104
rpm
34
%
17
mph
Saturday 3/20/21 @ 3:41 PM
34
kj
48
rpm
44
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 5/11/21 @ 9:5 PM
β
44
kj
82
rpm
33
%
14
mph
Saturday 4/17/21 @ 3:7 PM
156
kj
56
rpm
47
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 3/15/21 @ 3:28 PM
β
276
kj
88
rpm
43
%
19
mph
Saturday 11/7/20 @ 5:40 PM
82
kj
53
rpm
59
%
18
mph
10 min Climb Ride
Kendall Toole
View Class
Share
Saturday 12/5/20 @ 4:23 PM
β
82
kj
68
rpm
51
%
18
mph
Saturday 11/14/20 @ 10:54 AM
320
kj
72
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 9:31 AM
β
338
kj
86
rpm
39
%
18
mph
Saturday 5/30/20 @ 5:24 PM
β
118
kj
77
rpm
44
%
18
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 11/12/19 @ 6:48 PM
113
kj
79
rpm
43
%
18
mph
Friday 5/8/20 @ 8:31 PM
β
296
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 4:7 PM
205
kj
80
rpm
45
%
19
mph
Saturday 3/21/20 @ 4:0 PM
β
204
kj
76
rpm
42
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 3/30/20 @ 9:3 AM
201
kj
87
rpm
38
%
17
mph
Friday 3/20/20 @ 12:22 AM
140
kj
79
rpm
42
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Wednesday 7/24/19 @ 12:46 AM
β
148
kj
79
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
76 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
29
Beat aricapelolove
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
290
kj
Monday 1/17/22
206
kj
Saturday 1/15/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
226
kj
Friday 2/12/21
206
kj
Saturday 2/6/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
34
kj
Saturday 3/20/21
β
44
kj
Tuesday 5/11/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
156
kj
Saturday 4/17/21
β
276
kj
Monday 3/15/21
10 min Climb Ride
Kendall Toole
View Class
Share
82
kj
Saturday 11/7/20
β
82
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 11/14/20
β
338
kj
Monday 11/16/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
β
118
kj
Saturday 5/30/20
113
kj
Tuesday 11/12/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
296
kj
Friday 5/8/20
205
kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
204
kj
Saturday 3/21/20
201
kj
Monday 3/30/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
140
kj
Friday 3/20/20
β
148
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts