Shake and Bake
Workouts
Thursday 9/21/23 @ 1:49 AM
✅
110kj
62rpm
44%
16mph
Monday 8/22/22 @ 10:14 AM
92kj
72rpm
37%
14mph
Wednesday 8/17/22 @ 12:41 PM
✅
47kj
59rpm
43%
14mph
Friday 8/12/22 @ 11:39 AM
34kj
82rpm
29%
13mph
Wednesday 2/2/22 @ 2:7 AM
✅
157kj
75rpm
45%
18mph
Monday 1/24/22 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 7:52 PM
✅
75kj
70rpm
46%
17mph
Sunday 6/6/21 @ 11:1 AM
32kj
62rpm
39%
13mph
Wednesday 2/10/21 @ 3:0 AM
✅
131kj
72rpm
45%
18mph
Friday 2/12/21 @ 12:37 PM
61kj
72rpm
36%
14mph
Thursday 1/9/20 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:51 PM
✅
8kj
65rpm
40%
14mph
Wednesday 4/29/20 @ 9:40 PM
✅
250kj
70rpm
48%
18mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Tuesday 7/14/20 @ 7:40 PM
✅
86kj
72rpm
47%
18mph
Thursday 4/18/19 @ 11:29 AM
70kj
85rpm
39%
17mph
Sunday 4/5/20 @ 10:7 PM
50kj
56rpm
39%
12mph
Thursday 3/19/20 @ 1:55 PM
✅
64kj
78rpm
34%
14mph
Friday 5/1/20 @ 1:13 AM
✅
247kj
76rpm
46%
18mph
Friday 4/24/20 @ 1:36 PM
149kj
72rpm
39%
15mph
Workouts
88
kj
Tuesday 7/28/20